
13:21
13:21
Sound Healing For Restoration And Rejuvination
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8
This practice begins with centering and meditation and transitions into sound healing for restoration and rejuvenation. Use this practice to reset and settle your nervous system, and tune in to the vibration that flows through you and all things.
Sound HealingMeditationRestorationRejuvenationNervous SystemIntentionBreathingBody AwarenessHeart CenteringGentle MovementIntention SettingDeep BreathingCleansing BreathSound Vibrations
Meet your Teacher

Michelle C. Johnson
Winston-Salem, NC, USA
