Sound Healing For Restoration And Rejuvination

13:21

13:21

Sound Healing For Restoration And Rejuvination

by Michelle C. Johnson

Rated

5

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

10

This practice begins with centering and meditation and transitions into sound healing for restoration and rejuvenation. Use this practice to reset and settle your nervous system, and tune in to the vibration that flows through you and all things.

Sound Healing Meditation Restoration Rejuvenation Nervous System Intention Breathing Body Awareness Heart Centering Gentle Movement Intention Setting Deep Breathing Cleansing Breath Sound Vibrations

Meet your Teacher

Michelle C. Johnson

Winston-Salem, NC, USA

Meet your Teacher

Michelle C. Johnson

Winston-Salem, NC, USA