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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Michelle C. Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment, and integration. With a deep understanding of trauma and the impact it has on the mind, body, spirit and heart, much of her work focuses on helping people better understand how power and privilege operate in their life.
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