08:48

Mindfully Walking: Parshat Masei

Name: Mindfully Walking: Parshat Masei
Uploaded: 2022-07-26T16:43:29.000Z
Duration: 8 min 48 s
Channel: Susie Keinon
Description: A short summary of the weekly Torah portion, Masei, and an explanation of the journey of Israel, and expanding it to our personal journey. How can we make a journey with awareness while noticing where we're going? Guided walking meditation with an explanation of mindful walking. Thanks for listening!

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A short summary of the weekly Torah portion, Masei, and an explanation of the journey of Israel, and expanding it to our personal journey. How can we make a journey with awareness while noticing where we're going? Guided walking meditation with an explanation of mindful walking. Thanks for listening!

Performance Stress Stress & Anxiety MBSR Mindfulness Focus Walking meditation Movement Mindfulness Meditation Religion Judaism Clarity Secular Secular Mindfulness