12:30

Anger Management: Mindfulness & Parshat Korach's Rebellion

Name: Anger Management: Mindfulness & Parshat Korach's Rebellion
Uploaded: 2022-06-22T07:39:39.000Z
Duration: 12 min 30 s
Channel: Susie Keinon
Description: Mindfulness and the Parsha. A short summary of the weekly Torah portion Korach with a short discussion about anger and how meditation can help calm our bodies when we get angry. Followed by the practice of noticing physical sensations in the body as a way to protect our bodies from the stress of anger and ground ourselves in the here and now. Thank you for listening.

by Susie Keinon

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

190

Mindfulness and the Parsha. A short summary of the weekly Torah portion Korach with a short discussion about anger and how meditation can help calm our bodies when we get angry. Followed by the practice of noticing physical sensations in the body as a way to protect our bodies from the stress of anger and ground ourselves in the here and now. Thank you for listening.

Anger Mindfulness Parvati Torah Meditation Body Scan Emotional Regulation Grounding Stress Physical Sensation Awareness Mindful Sitting Stress Reduction Breathing Breathing Awareness Physical Sensations

Meet your Teacher

Susie Keinon

Jerusalem, Israel

Meet your Teacher

Susie Keinon

Jerusalem, Israel

© 2026 Susie Keinon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.