Mindfulness For Self-Reflection This Rosh HaShanah
03:16
03:16

Mindfulness For Self-Reflection This Rosh HaShanah

by Susie Keinon

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
50

Rosh Hashana is a time for self-reflection and growth. Learn how mindfulness can help you look inward with kindness, gain insight, and take steps toward meaningful change and give us tools that can help us approach this season’s introspection with curiosity and self-compassion.

MindfulnessSelf ReflectionIntrospectionSelf CompassionEmotional IntelligenceBehavior ChangeRosh HashanahMindfulness PracticeBehavior AnalysisMistake ManagementHoliday Emotions

Meet your Teacher

Susie Keinon

Jerusalem, Israel

Meet your Teacher

Susie Keinon

Jerusalem, Israel