
03:16
03:16
Mindfulness For Self-Reflection This Rosh HaShanah
by Susie Keinon
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
50
Rosh Hashana is a time for self-reflection and growth. Learn how mindfulness can help you look inward with kindness, gain insight, and take steps toward meaningful change and give us tools that can help us approach this season’s introspection with curiosity and self-compassion.
MindfulnessSelf ReflectionIntrospectionSelf CompassionEmotional IntelligenceBehavior ChangeRosh HashanahMindfulness PracticeBehavior AnalysisMistake ManagementHoliday Emotions
Meet your Teacher

Susie Keinon
Jerusalem, Israel
