
11:29
11:29
Meditation Challenge Day 13 Of 14
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
38
Day 13 of 14 - Happy World - "Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked." - Patanjali, The Yoga Sutras of Patanjali. Today is a great day to cultivate kindness in your meditation session.
MeditationCalmnessFriendlinessCompassionDelightIndifferenceKindnessSelf LoveLoving KindnessHeart CenteredBody ScanEmotional HealingGratitudeMindfulnessPatanjaliYoga SutrasMindfulness And EmotionsBreathing AwarenessChallengesHeart Centered MeditationsLoving Kindness MeditationsVisualizations
Meet your Teacher

Silas Bluemel
Sydney, NSW, Australia
