10:43

Meditation Challenge Day 7 Of 14

Name: Meditation Challenge Day 7 Of 14
Uploaded: 2022-08-05T06:35:19.000Z
Duration: 10 min 43 s
Channel: Silas Bluemel
Description: Day 7 of 14 - Pictures of the Mind. “Visualisation is daydreaming with a purpose.” - Bo Bennett. Even with closed eyes, our heads are still producing a visual picture. Experience the power of your mind.

by Silas Bluemel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Day 7 of 14 - Pictures of the Mind. “Visualisation is daydreaming with a purpose.” - Bo Bennett. Even with closed eyes, our heads are still producing a visual picture. Experience the power of your mind.

Meditation Mind Self Reflection Body Awareness Sound Awareness Positive Reinforcement Breathing Breathing Awareness Challenges Visualizations

Meet your Teacher

Silas Bluemel

Sydney, NSW, Australia

Meet your Teacher

Silas Bluemel

Sydney, NSW, Australia

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