10:47

Meditation Challenge Day 5 Of 14

Name: Meditation Challenge Day 5 Of 14
Uploaded: 2022-08-05T06:20:30.000Z
Duration: 10 min 47 s
Channel: Silas Bluemel
Description: Day 5 of 14 - Exploring the Breath. Breathing is living or as Wim Hof says: "The breath is a door. It’s where you and I and everyone else began. It’s where all life begins. Without the breath, what is there?"

by Silas Bluemel

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

107

Day 5 of 14 - Exploring the Breath. Breathing is living or as Wim Hof says: "The breath is a door. It’s where you and I and everyone else began. It’s where all life begins. Without the breath, what is there?"

Meditation Breathing Wim Hof Body Scan Gratitude Grounding Breathing Awareness Challenges Light Visualizations Oxygen Visualizations Visualizations

Meet your Teacher

Silas Bluemel

Sydney, NSW, Australia

Meet your Teacher

Silas Bluemel

Sydney, NSW, Australia

© 2026 Silas Bluemel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.