11:41

Meditation Challenge Day 11 Of 14

Name: Meditation Challenge Day 11 Of 14
Uploaded: 2022-08-06T05:29:30.000Z
Duration: 11 min 41 s
Channel: Silas Bluemel
Description: Day 11 of 14 - Free Solo - "Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend." - Bruce Lee

by Silas Bluemel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Day 11 of 14 - Free Solo - "Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend." - Bruce Lee

Meditation Self Awareness Attention Self Compassion Journaling Breathing Awareness Challenges Sensory Experiences Attention Redirection

Meet your Teacher

Silas Bluemel

Sydney, NSW, Australia

Meet your Teacher

Silas Bluemel

Sydney, NSW, Australia

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