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00:30
A Roadmap To Lasting Joyfulness W/ Gratitude & Self-Love D10
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
10
DAY 10: Embracing Joyful Living Welcome Back! Recap last session: In the last session, we explored incorporating joy into your daily life. Main Objective: Today’s objective is to develop a personalized plan for a joyful living. This helps to start living a more joyful and purposeful life. Theory: Today’s theoretical approach for today has one part Practice: The practice for today has one segment Theory: The theory for this section states that you can begin enjoying a life filled with joy and purpose by implementing the lessons and techniques from this course.
JoySelf LoveMindfulnessGratitudeRelationshipsResilienceSelf ReflectionHolisticJoy Of LifeSelf CompassionHealthy RelationshipsEmotional ResilienceRoutine DevelopmentHolistic ApproachesPersonalized Plans
Meet your Teacher

Sensei Paul David
Toronto, ON, Canada
