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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmelie Karlsson
Emelie is a yoga and meditation teacher traveling around the world. She has been practicing meditation for the past 10 years using versatile variations of techniques. She teaches different meditations in order to get closer with your own consciousness and body awareness. Main goal is always to ease the connection of the body and the mind, finding a stillness and calm in a hectic everyday life to re charge and dive deeper in to your truest purpose.
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About
Speaks English and Svenska
Joined Insight Timer in August 2022
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