Breathing Meditation For Letting Go Of Attachment

This track was made with the intention to allow your body, mind, and spirit to be present & feel safe without feeling a need to justify WHAT you feel. It is anchored in our breath and also connected to our Muladhara (root) chakra. You will end this mediation feeling calmer, present, and left with an acceptance of the feelings and emotions you hold within and how they play an important part in your life. You will let go of attachment to labeling and be more content in the unknown that will unfold itself naturally as you let go.