11:36

Authentic Self

Name: Authentic Self
Uploaded: 2023-05-29T02:08:28.000Z
Duration: 11 min 36 s
Channel: Emelie Karlsson
Description: This meditation is created for you to get in tune with the most authentic version of yourself. To be content with your uniqueness and to empower your own truth, for it will help the collective to do the same. Being yourself is the most important lesson we have to strive for. The meditation will guide you through some affirmations, awareness, and mindfulness.

by Emelie Karlsson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

223

This meditation is created for you to get in tune with the most authentic version of yourself. To be content with your uniqueness and to empower your own truth, for it will help the collective to do the same. Being yourself is the most important lesson we have to strive for. The meditation will guide you through some affirmations, awareness, and mindfulness.

Authentic Self Uniqueness Empowerment Self Acceptance Affirmations Awareness Mindfulness Breathing Responsibility Self Love Body Mind Spirit Centering Deep Breathing Personal Responsibility Body Mind Spirit Connection Mantras Mantra Repetitions Observation Observer Mindset

Meet your Teacher

Emelie Karlsson

Oxford, UK

Meet your Teacher

Emelie Karlsson

Oxford, UK

© 2026 Emelie Karlsson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.