07:29

A guided visualisation set in a lemon grove, focussing on sounds, textures, tastes and smell. This practice allows us to recognise the power our senses have and how we can tap into them at any time, independently of our actual surroundings and experience.
RelaxHealth & HappinessGroundedPresenceSecular MindfulnessSecularMindfulnessGuided ImageryVisualization
44.0 (44)
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