Simply Lemons
07:29
07:29

Simply Lemons

by Scott Langston

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
375

A guided visualisation set in a lemon grove, focussing on sounds, textures, tastes and smell. This practice allows us to recognise the power our senses have and how we can tap into them at any time, independently of our actual surroundings and experience.

NatureGroundingMindful EatingSoundsTexturesTastesSensesSensory AwarenessNature ImageryBreathingBreathing AwarenessGuided VisualizationsSmellsVisualizations

Meet your Teacher

Scott Langston

Paris, France

Meet your Teacher

Scott Langston

Paris, France