Preparing For The School Day

This is a brief guided session designed to help teenage students take a moment to reflect on their upcoming school day and plan to experience it mindfully. Emphasis is on the elements of control a student can reasonably expect, the the power that lies in conscious reaction.

Reviews

Effective for all ages!! Listened to this before starting a 10 day course at work that I’m nervous about. Has given me tools to feel calm and remain present. Thank you Scott 🙏🏽

Great meditation! So grounding and reassuring, thank you so much☺️

Super!
Even though I am a teacher, not a student, this one worked for me (first day of school jitters)
Any chance you could possibly produce a similar one for the teachers? No pressure 😀
Namaste 🙏

Going to share this with my kids!

That really helped me get through my mid years. Thank you so much!!

That got me in the zone for a fantastic first day back a school. Thank you Scott Langston

I felt ready for school

Thank you. My sons first time meditating with his crystal. I can’t wait to see how this has an impact on him at 13. Namaste

It helped me so much with school fear.
I’m 9 and it still helped me thank you .🙏🏻

I enjoyed the part where the meditation leader told us that we can make a positive impact on other people’s day.

Great for teachers and students! Thank you

Pitch perfect not only for my kids (9 and 7) but also me as I go to a busy day at work . Thank you.

Excellent introduction to the day for grownups as well!

Great Worked Well!😄

I did this with my 17 year old son before school and really enjoyed it. I was able to substitute the people and situations for ones relevant to my own day ahead. Thank you 😊

That was great!!!!!!!!😇😂😌

Breathing and preparation

Excelent way for my son stars his day.