08:11

Preparing For The School Day

Name: Preparing For The School Day
Uploaded: 2016-04-26T00:50:58.000Z
Duration: 8 min 11 s
Channel: Scott Langston
Description: This is a brief guided session designed to help teenage students take a moment to reflect on their upcoming school day and plan to experience it mindfully. Emphasis is on the elements of control a student can reasonably expect, the the power that lies in conscious reaction.

by Scott Langston

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

17.6k

This is a brief guided session designed to help teenage students take a moment to reflect on their upcoming school day and plan to experience it mindfully. Emphasis is on the elements of control a student can reasonably expect, the the power that lies in conscious reaction.

Breathing Grounding Present Moment Pause Compassion Mindfulness Teens Reflection Control Conscious Reaction Deep Breathing Present Moment Awareness Mindful Pause Intentions Positive Intentions Schools

Meet your Teacher

Scott Langston

Paris, France

Meet your Teacher

Scott Langston

Paris, France

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