Why Healing Does Not Have To Feel Clinical, Heavy Or Boring

Hello beautiful human wherever you are.

I have some very important information for you that you might want to know.

Your healing.

Doesn't have to be heavy and boring and clinical.

This journey of awareness of who we are.

Inner healing,

Inner work.

You know,

Trying to.

.

.

Make ourselves happier and reach this place we want to be where our life is abundant and peaceful.

Delicious and we're content in our existence.

It doesn't always have to be this hard slog to get there.

It doesn't always have to be this uphill battle of,

Oh,

I've got to find time to meditate,

And I've got to write my gratitude list,

And I forgot to journal,

And I've got to exercise,

And oh my God,

I had a cake and I shouldn't have done it.

And,

You know,

It's just this work,

Work,

Work,

Clinical,

Mechanical,

Methodical,

Exhaustion,

To be honest.

Where's the fun in that?

It's like.

.

.

To me,

Healing has become all about reaching this destination.

So you do,

Do,

Do,

And you're serious and you get heavy about it and you put all your effort into it.

But what if I told you,

Haha,

I have discovered so many things about humanity where we got it completely wrong because I tried that route of healing.

And it was painful and it was intense and it was heavy.

And I wasn't particularly enjoying the journey.

I became the Willy Wonka of well-being and I started implementing play and lightness and joy and mischief and imagination and adventure and fairy tale and magic into my healing journey.

And guess what happened?

I started loving the journey.

The journey!

It came to a point where I didn't even worry about where I was going.

I didn't even care who I was trying to make myself into or what life I was trying to create for myself.

Because I was having so much fun.

On the journey.

The inner healing journey,

The self-healing journey.

I made it less work and more play.

Because that's another thing that I think we're all missing out on,

Is like,

Oh,

You play when you're young,

And then you grow up and you don't play anymore.

Uh-uh!

Big mistake!

Huge!

How can you be happy in your life without play?

Adult play,

Not playing with your children,

Not playing with your dog,

Equally both magnificent and I highly recommend.

I'm playing with my dog every day.

I irritate my dog because I want to play with him more than he wants to play with me.

Because I know how it makes me feel.

But I'm saying playing with life.

With everything,

With the way you prepare your food,

With the way you go to the toilet,

With the way you shower yourself,

With the way you talk to people.

Everything can be a play of self-healing,

Self-awareness,

Personal development,

And you start loving the ride of your life.

So if you're somebody who wants to change your life,

Who wants to do who wants to be different,

Who wants their life to look different.

And it feels very overwhelming with all these things you've got to do,

And therapy,

And the medication,

And the seriousness.

And you want part of your journey to just be light,

Deep.

Effective,

Transformational,

But also a hell of a lot of fun.

Then you need to be following me,

You need to be coming to my live events,

You need to be doing my courses,

And you definitely need to be doing all of my audio healing journeys,

Which are ninja,

Ninja,

Ninja.

Jedi Knight Meditations.

Bring the play back in,

Enjoy the process and you will have so much more fun and still be healing yourself and improving your life.

And that's all I have to say about that.

I've got to go and play now.

I'm going to go and take my dog for a delicious walk.

So I'm sending you,

As always,

Love from Devon,

The UK,

In the most beautiful place in the world.

I'm sending you love.

I hope you have a magnificent day further.