Welcome my beautiful dreamer.
Please make yourself as comfortable as you can.
Close your eyes.
It's time to let go of the outside world for a little while.
So you can delve deep inside of yourself Because here's the secret most people don't know.
All the magic.
And healing.
And transformation that you seek.
Does not live out there.
Outside of you where you're constantly looking.
Everything you seek starts inside of you.
Inside your own beautiful inner being.
So that's where I'm taking you now.
To begin,
Just take some long,
Slow,
Deep breaths.
In through your nose and exhale out your mouth.
With gentle,
Long,
Satisfying sighs.
Use your inhales to gather up any stress,
Racing thoughts,
Noise,
Distractions.
And use your exhales to just let all of it go.
With every breath,
You sink.
Deeper.
And deeper inside of yourself.
Into the sanctuary of your own inner world.
The safe and limitless space within you where absolutely anything is possible.
So please just be here with yourself now.
Fully present.
Fully willing and fully open.
Because you are safe here.
You are completely safe.
You can completely surrender here.
I want you to start feeling into the weight of your own body.
Not as something that's too heavy or too light or too wobbly.
Not as something that's wrong or imperfect.
Or damaged,
Tune into the weight of your body as something living,
Loyal and real.
Feel the body that's carried you through every season of your life.
Feel the body that's kept going even when your heart was tired and wanted to stop.
Feel the body that has held all of your storms.
The grief.
Your longing,
Your hope.
Your hunger,
Your joy.
Your fear,
Your desire.
Your dreams.
I want you to feel your own body that holds all of that.
Your body is holding you now as you delve inward.
Into the quiet world that lives within your physical being.
The place where your soul speaks to you before words from your mind have a chance to catch up.
Your inner world is the place where your dreams and desires begin.
The Speelings.
Vibrations.
Energy.
Aching,
Longing.
Tiny little sparks of inner knowing.
The living,
Breathing truth of you.
Feel yourself safe and supported inside your own physical body as you begin to explore your inner world with me now.
I'd like you to imagine.
That roots are beginning to grow from the soles of your feet.
And if your feet aren't touching the ground,
Then just imagine roots beginning to grow from whatever part of your body.
Is touching the ground below you.
The bed,
The sofa.
Imagine tiny,
Tender threads of light and life.
Moving down you.
Through the floor beneath you.
Down through layers of stone and soil.
Down into the deep,
Dark body of planet Earth.
And feel the earth responding to you as if you're one of its own.
Your roots are immediately welcomed.
And held strong,
Safe and steady.
And you feel a deep sense of belonging washing over you,
The inside of you.
From the bottoms of your feet to the very top of your head.
The most delicious sensation of belonging.
Washing all over you.
A belonging to absolutely everything there is.
A connection.
To everything that is.
The Earth knows you.
It knows the exact rhythm of your breath.
Your heartbeat.
It knows the deep ache of your longing.
The Earth knows you have dreams and desires that you're hiding away.
Because they feel too big.
To unachievable.
Too much.
Too late.
Too impossible.
But the earth is not frightened by the measure of your wanting.
The Earth doesn't ask you to be more realistic because the Earth knows that's not why you're here.
The Earth knows you're here to dream as big as you can.
Beep.
Beautiful,
Seemingly impossible dreams.
Because by daring to dream them,
You plant their seeds.
The Earth doesn't want you to make your dreams smaller so other people can be happy.
The Earth wants you to have everything you desire.
And so the Earth waits,
Waits for you to connect to all that is so you can start to create everything you want.
And you have just connected to all that is.
Your roots are connected to the power of the earth.
So now I'd like you to imagine yourself standing in a quiet,
Wild garden.
A garden that lives in the very centre of your own inner world.
This is your inner garden of becoming.
A quiet,
Beautiful,
Peaceful and wild garden that lives in the centre of you.
The sky stretches wide above you in every direction.
The air feels clean and fresh.
All around you,
The garden feels magical.
Wildflowers grow everywhere.
Full of freedom.
Full of colour and aliveness and potential.
Trees stand strong,
Confident,
Tall and proud.
The grass sings to you simply by moving gently in the breeze.
This is the land where real things grow.
And this land belongs to you.
Not in the way something is owned.
This inner land has been entrusted to you by life itself.
I want you to notice now that in front of you there's a patch of rich,
Dark soil.
Full of nutrients,
Full of potential and fertile possibilities.
This is the place where you get to plant the seeds of your own becoming.
This is the place where your dreams and desires can take root.
And this patch of soil has been waiting for this exact moment when you were finally ready to find it.
Please now sit by this patch of earth.
And place both of your hands gently on the soil.
Let it feel safe.
Comfortable.
Natural.
Like a private conversation between your soul and the earth.
The kind of conversation that doesn't need words,
Only your presence.
Only the truth of your desires,
The honesty of your dreams.
I dare you to dream now.
Tune into your dreams and desires.
Feel them inside you now.
Whatever it is you're calling in,
Whatever it is you're longing for.
Love,
Purpose,
Abundance.
Vitality.
Passion,
Peace.
Feel it.
See it.
Vision it.
Now.
Dare to feel all of your desires and dreams inside yourself.
Now come back to the soil beneath your hands.
Cool.
Soft.
And alive with possibility.
Let your fingers sink into the soil now.
Feel the texture of the soil against your skin,
The strange comfort of touching something so real,
So healing,
So powerful.
Now please allow all of your dreams and desires to seep out of your fingertips.
Straight into the soil of the earth.
Into the fertile soil of your becoming.
Give all your dreams and desires to the Earth now.
So everything you see can finally begin to grow.
Now please keep both of your hands resting on the soil.
Because now that the earth holds the seeds of what you long for,
I'd like you to ask the Earth a very powerful and life-changing question.
What is one thing inside of me?
That's ready to change so my life can change with it.
What's one thing?
Within myself.
That's ready to change.
So I can reach my dreams and desires.
Now just breathe,
Don't rush this.
Let the question sink through your hands down into the soil.
Down into the roots.
Down into the quiet intelligence of the earth beneath you.
I'm asking you to let the earth show you the next step of your inner evolution,
Your inner work.
Without any judgment,
Criticism or cruelty.
What's one thing about you that you need to focus on,
Work on,
So that your dreams and desires can become your reality?
Maybe you're holding on to an old belief that was never true.
Love is not safe.
Money is hard to come by.
Worry about the future.
Don't let go of the past.
Well maybe it's a pattern or behaviour that you need to let go of.
Like pushing away your own needs and always prioritizing others.
Like somehow you aren't worthy of your own love.
Maybe it's overthinking.
Over apologizing for yourself,
Over controlling everyone around you.
Just let one thing rise.
The most important thing that needs your attention.
This is the earth giving you wisdom about yourself so you can evolve into an even greater version of you.
So when you have this nugget of gold,
Please meet it with love,
Only love.
Just see the pattern,
Belief,
Thought,
Behavior,
Whatever it is.
So you can stop living inside of it unconsciously.
Allowing it to affect your life,
Affect you from reaching your dreams.
Just be willing to see it now.
See where the next chapter.
.
.
Of your inner work is.
The outer world you seek.
Grows from the foundation within you.
Everything you want,
Deep connection,
Purpose,
Abundance,
Freedom,
It all starts.
In the foundation of your being.
Those desires grow as you grow,
As you evolve.
Those dreams meet you as much as you dare to meet yourself.
So now place this piece of wisdom gently into the soil beside the seeds of your desires and dreams.
Allow the earth to hold what you desire and also hold what is ready to evolve within you.
Both need to grow now.
The Earth knows what to do now.
Your soul knows what to do now.
Now take one more look at the soil.
The soil of your becoming where you planted your dreams and desires and you found wisdom.
There may be nothing to see yet.
But remember,
Beautiful,
Magnificent flowers don't just suddenly grow instantly.
They take their time exquisitely.
So my beautiful dreamer,
Please take your time exquisitely.
Take a long,
Deep,
Delicious breath here.
And as you exhale,
Feel the earth.
Sealing everything gently into place.
Not locking anything away,
But holding everything safely.
And before we end,
I just want you to repeat the following after me.
I will stay true to my dreams and my desires.
I will tend to what I've planted deeply inside myself.
I will let myself grow.
And now slowly and gently.
Start coming back into the world.
Feel the surface beneath your body wherever you are.
Feel your breath moving gently in and out of you.
Feel your hands.
Your feet.
Your heart.
Feel your dreams,
Desires planted inside you now.
Very much alive.
Feel yourself rooted deeper,
Feeling clearer,
Stronger and more connected to you.
And when you're ready.
.
.
Open your eyes.
