The Heart Of The Buddha's Teaching - Episode 7

This is a live recording from episode seven of BookClub with Sarah Sati. During this session, Sarah reads and discusses chapters 19 and 20 of Thich Nhat Hanh's Heart of the Buddha's Teaching. These teachings focus on the three doors of liberation and the three kayas. After reading and discussion, Sarah guides a contemplation exercise before offering a challenging practice for the week ahead to help you deepen your ability to take the teachings of the Buddha to heart.