10:41

Good Morning - Morning Mindfulness

Name: Good Morning - Morning Mindfulness
Uploaded: 2020-09-02T17:11:03.000Z
Duration: 10 min 41 s
Channel: Sarah Sati
Description: Connect deeply to yourself from the outside in during this guided, theta wave morning meditation. Prepare for your day by spending time in full presence with your breath and awakening your mind to your inborn capacity as the creator of your experience.

by Sarah Sati

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

35.3k

Connect deeply to yourself from the outside in during this guided, theta wave morning meditation. Prepare for your day by spending time in full presence with your breath and awakening your mind to your inborn capacity as the creator of your experience.

Mindfulness Guided Body Scan Mind Body Connection Self Observation Non Judgment Body Mind Spirit Connection Self Judgment Release Affirmations Breathing Breathing Awareness Mornings Morning Meditations Theta Waves

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

© 2026 Sarah Sati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.