Sarah Kelly Reid

293 Followers

Sarah Kelly Reid is an embodiment guide and somatic healing coach. She is co-founder of the Art of Self Worth. Sarah helps guide people to find their own inner strength and see their own worth to leave a life of peace, serenity, freedom and joy. She has a passion for holding space for people to learn to thrive after healing from trauma.

Reviews

Natalie

Feb 21, 2026

Such amazing words 🙏🏻 Thank you from the UK. Such a beautiful reminder of letting go. I will return to this routinely ✨ 💖 🙏🏻

lori

Feb 6, 2026

Great pace, calm, pleasant voice and love the outdoor visualization

Sonia

Feb 1, 2026

Shedding the weight of what no longer servesme, thank you 🙏🏼

GiGi

Jan 28, 2026

Great visualization! Thank you 🙏🏼

Sam Ferguson

Jan 28, 2026

Beautiful meditation thank you and Namaste

Kelly Marie

Dec 16, 2025

Lovely.

Chereen Langrill

Nov 29, 2025

Great meditation with vivid visualization. I loved having the option of taking or leaving the items that no longer serve me.

David

Nov 4, 2025

No I don’t want to come.back into the present!!! Love this.

Stephanie England

Oct 4, 2025

This is such a lovely and beautiful meditation 🧘‍♀️ I really love this ❤️

Susan Hawkins

Sep 23, 2025

Thank you 🙏🏻 I really needed this as I am going for a major operation so I am feeling very worried. This was amazing to help me relax. I will be using this in the coming days xo 🌹🫶🏻

About

Speaks English

Joined Insight Timer in March 2021


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