12:48

Gratitude Heart Opening Meditation

Name: Gratitude Heart Opening Meditation
Uploaded: 2022-11-24T01:05:44.000Z
Duration: 12 min 48 s
Channel: Sarah Kelly Reid
Description: Gratitude opens our hearts and our minds allowing us to feel all of our feelings while bringing positivity into times when we need it most. This meditation brings you into your breath and body, then guides you through a gratitude practice.

by Sarah Kelly Reid

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Gratitude opens our hearts and our minds allowing us to feel all of our feelings while bringing positivity into times when we need it most. This meditation brings you into your breath and body, then guides you through a gratitude practice.

Gratitude Heart Meditation Positivity Breathing Emotional Awareness Mindfulness Self Compassion Deep Breathing Belly Breathing Mindful Presence Heart Center Visualizations

Meet your Teacher

Sarah Kelly Reid

Maine, USA

Meet your Teacher

Sarah Kelly Reid

Maine, USA

© 2026 Sarah Kelly Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.