11:49

Loving-Kindness Meditation

Name: Loving-Kindness Meditation
Uploaded: 2024-04-08T17:07:53.155Z
Duration: 11 min 49 s
Channel: Sarah Kelly Reid

by Sarah Kelly Reid

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

Embark on a journey of compassion and connection with loving-kindness meditation. Close your eyes and gently repeat phrases of well-being towards yourself, loved ones, acquaintances, and all beings. Feel the warmth and sincerity of your intentions as you cultivate empathy and goodwill within. With each breath, let go of judgment and embrace the interconnectedness of all life. Through this practice, may you discover inner peace and radiate love into the world.

Loving Kindness Meditation Compassion Connection Well Being Empathy Goodwill Inner Peace Interconnectedness Love Body Awareness Self Compassion Universal Love Breathing Breathing Awareness Community Connection Light Visualizations Loving Kindness Meditations Visualizations

Meet your Teacher

Sarah Kelly Reid

Maine, USA

Meet your Teacher

Sarah Kelly Reid

Maine, USA

© 2026 Sarah Kelly Reid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.