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A Night Prayer Meditation For Those Who Carry Too Much

Name: A Night Prayer Meditation For Those Who Carry Too Much
Uploaded: 2025-12-23T14:43:54.512Z
Duration: 4 min 4 s
Channel: Sanaz Busink

by Sanaz Busink

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short affirmation meditation by Sanaz. Daily affirmation meditations between 2 - 4 minutes to clear your mind and calm your nervous system. By listening to this recording as many times as you wish, you will notice a significant change in your mood and energy, your thoughts will slow down, and you will think more clearly, feeling relaxed and at ease within yourself. These 4-minute practices take me over an hour to write, practice, record, edit, and post. They are a gift from my heart to yours. Your generous donations help me create more heart-centered recordings for you. With gratitude in your continued practice and support. Sanaz

Prayer Meditation Relaxation Nervous System Self Acceptance Letting Go Restoration Rest Affirmation Night Prayer Full Body Relaxation Letting Go Of Responsibilities Restoration Without Perfection Deserving Rest

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.