Being Okay With Who You Are Today

A short affirmation meditation by Sanaz
Daily affirmation meditations under two minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Slipping into who I am.

Today I slip into who I really am.

I know I'm caring,

I'm loving,

I'm a good human being.

I might not be perfect to everyone's eyes,

And at times I am hard on myself,

But I'm doing my best to slip into who I really am.

And who I am makes me happy.

Every day I'm learning,

I'm understanding,

I'm practicing,

And I'm trying my best.

This is plenty.

I like who I am at this moment.

I am good,

And I am enough,

Just the way I am.

Reviews

Short enough to stay present throughout, but powerful 🙏🏼 Blessings 🪷

This is an incredibly beautiful piece. I hope to listen to it every morning right after waking. Short but powerful!

I really needed this today, as I have been very hard on myself this week. I will come back to these words often.

Really enjoyed this! Great reminder to be kind to oneself. Thank you for brightening my moment!

Absolutely love this morning greeting to myself🦋❤️thank you for creating this message

Wow, this was a very powerful meditation ...just what I needed to hear today. Thank you for sharing this with us, Namaste, my friend.

Thank you for the reminder.

Such a wonderful message that everyone could benefit from to tell themselves each and every day. Thank you 🙏💚

Your short meditations are so caring and accessible - perfect especially for me right now. With gratitude....🙏❤🙏