12:19

Guided Compassion Meditation

Name: Guided Compassion Meditation
Uploaded: 2021-05-18T16:48:54.000Z
Duration: 12 min 19 s
Channel: Samye Institute
Description: This Guided Compassion Meditation includes a gentle introduction to Metta (loving-kindness). This practice has proven to be very useful for those who are new to meditation but especially for those who are ill or at the end of life.

by Samye Institute

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Guided Compassion Meditation includes a gentle introduction to Metta (loving-kindness). This practice has proven to be very useful for those who are new to meditation but especially for those who are ill or at the end of life.

Compassion Meditation Metta Loving Kindness Beginner End Of Life Body Scan Grounding Gratitude Heart Center Reciprocity Listening Deep Listening Breathing Breathing Awareness Illnesses Loving Kindness Meditations Visualizations

Meet your Teacher

Samye Institute

Kathmandu, Bagmati Province, Nepal

Meet your Teacher

Samye Institute

Kathmandu, Bagmati Province, Nepal

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