Guided Compassion Meditation

Name: Guided Compassion Meditation
Uploaded: 2021-05-18T16:48:54.000Z
Duration: 12 min 19 s
Channel: Samye Institute
Description: This Guided Compassion Meditation includes a gentle introduction to Metta (loving-kindness). This practice has proven to be very useful for those who are new to meditation but especially for those who are ill or at the end of life.

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Guided Compassion Meditation includes a gentle introduction to Metta (loving-kindness). This practice has proven to be very useful for those who are new to meditation but especially for those who are ill or at the end of life.

Love Relationships Visualization Traditional Buddhism Religion Compassion Buddhism Compassion Meditation Recovery & Healing Healing

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else