04:41

Calm Abiding Meditation 4: Continuous Placement

Name: Calm Abiding Meditation 4: Continuous Placement
Uploaded: 2021-05-21T14:35:18.000Z
Duration: 4 min 41 s
Channel: Samye Institute

by Samye Institute

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Continuous placement, or establishing continuity, is the second stage of calm abiding meditation. When we practice calm-abiding or shamatha meditation, we’re gradually retraining our minds. In the second part of his teaching on beginning a meditation practice, Tulku Migmar reminds us that having placed our mind, we will probably find the crazy elephant that begins to wander off in unexpected directions. Here, Tulku teaches in Tibetan and we offer an English translation.

Continuous Placement Shamatha Meditation Mind Training Mind Wandering Beginning Meditation Practice Tibetan Thoughts Self Reassurance Thought Observation Calming Meditations Habit Formations Translations

Meet your Teacher

Samye Institute

Kathmandu, Bagmati Province, Nepal

Meet your Teacher

Samye Institute

Kathmandu, Bagmati Province, Nepal

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