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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Samantha Skelly is a highly sought-after international speaker, best-selling Hay House author, host of ‘Can’t Be Contained Podcast’ & Founder & CEO of Pause Breathwork, the world’s leading Breathwork Training Academy. The mission of Pause Breathwork is to support humanity in healing anxiety & stress using the power of breath. Her app, The Pause Breathwork App has thousands of people all around the world using breathwork on a daily basis. Her mission is also amplified by her thousands Pause Breathwork Facilitators who teach breathwork in 27 countries around the world. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she's also been featured in various publications, such as Forbes, The Huffington Post, The Elephant Journal & Women’s Health.
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