
17:30
17:30
21 Day Food Freedom And Body Love Journey: Day 3
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Day Tree: Today's topic is Trusting the Self and our mantra is "I am in the process of fully trusting myself." In the 21 Day Food Freedom & Body Love Meditation Journey, I will lead you through 21 days of guided meditations with topics designed to help you get to the root of your struggle with food and body. The meditation series has a range of awesome transformational topics, such as feeling safe in your body, trusting yourself, the power of choice, and forgiveness, just to name a few. And each topic comes with a mantra to help you integrate the work into your day to day life.
Food FreedomBody LoveSelf TrustBody AwarenessIntuitionMind Body ConnectionGratitudeForgivenessPower Of ChoiceSelf Trust CultivationVisceral IntelligenceBody Mind Spirit ConnectionIntuition DevelopmentGuided MeditationsJourneysMantrasEmotional Exploration
Meet your Teacher

Samantha Skelly
San Diego, California, USA
