32:22

Yoga Nidra For Digestion

Name: Yoga Nidra For Digestion
Uploaded: 2024-12-09T06:13:20.831Z
Duration: 32 min 22 s
Channel: Samantha Bijok
Description: Being in a state of relaxation whilst visualizing a healthy digestive system is a powerful compliment to healing. Use this Yoga Nidra in combination with a healthy diet, hydration & exercise. This particular Yoga Nidra for digestion guides you through the entire digestive tract. Image by Silvia from Pixabay

by Samantha Bijok

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

616

Being in a state of relaxation whilst visualizing a healthy digestive system is a powerful compliment to healing. Use this Yoga Nidra in combination with a healthy diet, hydration & exercise. This particular Yoga Nidra for digestion guides you through the entire digestive tract. Image by Silvia from Pixabay

Yoga Nidra Digestion Relaxation Body Scan Sensory Awareness Breath Awareness Sankalpa Visualization Mantra Self Compassion Digestive Health Progressive Relaxation Mantra Repetition

Meet your Teacher

Samantha Bijok

Sydney NSW, Australia

Meet your Teacher

Samantha Bijok

Sydney NSW, Australia

© 2026 Samantha Bijok. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.