Indigestion Meditation

Need to ease indigestion pain? The brain has a direct effect on the stomach and intestines. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That's because the brain and the gastrointestinal are intimately connected. Try following along and let me know if it eased your pain.

Reviews

Thank you for this lovely breathing meditation to help my indigestion and upset tummy. One of the new medication's I take in the mornings, sometimes leaves my tummy feeling very upset, and I can feel the discomfort going down from my stomach into my intestines. Over-the-counter medication's help a little bit, but sometimes I'm left feeling very uncomfortable anyways. Thank you for this calming meditation and breathing that allows me to be appreciative of the way God built my body to rest and digest and food that I ate. God bless.

So thorough, calming & helpful. Many thanks Samantha

Not very polished but a great meditation thank you 🙏

Thankyou this has helped with the discomfort today and loved the experience of tuning into the physical organs using chakra awareness 😊🙏

This was wonderful n much needed. Thank you as I will use it to help me!