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How to Meditate
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Meditation Timer OnlineRuth cultivates experiences for individuals to discover alignment within their physical, mental, and spiritual bodies. Her teaching style is founded on her experience as a licensed mental health therapist and educator with a holistic background in somatic trauma healing. Ruth founded Rising Self Wellness to address the disparities and inequities within mental health and holistic wellness for marginalized communities. She provides holistic psychotherapy and facilitates healing workshops, circles, breathwork classes, and vibrational sound baths.
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Specialities
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Anxiety
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Trauma and PTSD
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Spirituality
Tracks
Folders
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My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
Somatics · IFS · Psychodynamic Therapy
License Information
C7215
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