How Would You Feel If You Would No Longer Wait For Change
by Ruben Bach
In this video, Ruben invites you to explore the tendency to escape stillness and wait for life to become different before allowing yourself to relax. He points to the possibility that life itself is not trying to change, and that a deeper sense of peace becomes available when we stop resisting what is here. Through the practice of Short Moments of Stillness, more trust, ease, inner peace, and freedom can naturally emerge, especially during periods of stress, overthinking, burnout, anxiety, or depression. Please note that this practice is for supportive purposes and does not replace professional medical or psychological care. The audio courses "Don't Fool Yourself Any Longer", "Embracing Softness", and "Free as a Bird" are wonderful companions for exploring these themes more deeply. For those who wish to continue the journey, Ruben's courses on Insight Timer offer a welcoming space for inquiry, connection, and the friendships that often grow from shared exploration.
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Dieren, Nederland
