Rosie Murphy

251 Followers

Rosie, a yoga teacher with over 900 hrs in yoga training is known for her soft, gentle approach to meditation. From Ireland, her teachings are rooted in ancient Celtic wisdom also. Her own experience has shaped her meditations to be heartfelt and tunnel to the core of our being; the calm, beautiful centre of your divine Self.

Reviews

Linda

Jun 18, 2025

Thank You! Your session was very good for me. Your idea of coming home to the in breath was powerful. I had a most calming and focused experience, I will be back! Thanks again!

Ulli H

Dec 11, 2024

Wonderful meditation to do in the moment when fear strikes. I especially like the long moments of silence when I can really tap into the emotions and go deep inside. Thank you 🙏🏻

Kim Ruwa - Medicine Woman

Nov 2, 2024

Gorgeous! Your voice takes me right back to one of my Earth homes, Ireland. Thank you ❤️

Felise

Aug 30, 2024

Dia duit agus go raibh maith agat Rosie for this lovely meditation. Wishing you well. 🌿💚🌿

Matthew

Nov 6, 2023

Perfect! So simple yet the balance of talk and silence was spot on. Tone was relaxing and music really added to the session. Thankyou!

Andi

Feb 25, 2023

I fell asleep by the end and now I forget most but Rosie’s soft Irish accent and a lot of counting.

Chris

Oct 26, 2022

I really resonated with this meditation, lovely, gentle and powerful at the same time. Thank you!

Kate McCarthy

Aug 24, 2022

Such a stellar sleep. 3 days in a row. Than you.

K M

Aug 15, 2022

The night after my husband passed I was awakened by a loud audible voice saying BREATHE. He always told me to listen to my breath.

K M

Aug 15, 2022

I replaced some other emotions … well no, I added to fear, when I sent difficulties that I am going through, down my legs and out to the ground. I think I’ve felt obligated to feel some of these emotions that are not serving me, but have felt necessary. I am grieving the loss of my husband. The various emotions attached to that are not serving me but without them I can’t get through the tunnel. So fear, is part of this. Fear of the unknown and what comes next. Fear of this pain never leaving me or that I somehow feel deep down that if I don’t feel it, he is forgotten in some way. This meditation helped me. It’s impossible to be the creative person that I am without leaving fear behind. I could feel some relief and reasons to not hold on to it. Thank you.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2020


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