
1:30:05
1:30:05
Astral Projection Meditation | Target Technique
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This astral travel guided meditation is designed is designed to help you astral travel with ease. Rosalie will guide you to a state of mind awake body asleep using yoga nidra. Once you're in this state of deep conscious relaxation, Rosalie will guide you through a classic OBE technique, called the target technique. It incorporates Rosalie's own unique twist using the yoga nidra method she learned on Ally Boothroyd's Transformational Sleep course and guiding you through a visualization, walking through your home. Music provided by Elevated State of Self
MeditationMoving TargetAstral TravelMind Awake Body AsleepYoga NidraDeep RelaxationObe TechniqueEnergySankalpaBody ScanHeartAwarenessVibrational StateSensory AwarenessAstral ProjectionEnergy BodiesEnergy VisualizationsGuided MeditationsVibrationsVisualizations
Meet your Teacher

Rosalie e’Silva
Hong Kong, Hong Kong
