
14:29
14:29
Forest & Field Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
279
In this guided visual meditation, you will embark on a journey through the forest to a wide-open field. We will take the time to drop into the mindfulness of this serene natural journey and fully relax the body.
MeditationMindfulnessRelaxationAlignmentNatureBreathingAwarenessGroundingFocusExpansionGratitudeSpinal AlignmentNature ConnectionCircular BreathingSensory AwarenessEye FocusExpansion SensationsFieldsForestsForest VisualizationsVisualizations
Meet your Teacher

Rob Pross Wholeness
Enderby, BC, Canada
