Forest & Field Meditation
14:29
14:29

Forest & Field Meditation

by Rob Pross Wholeness

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
279

In this guided visual meditation, you will embark on a journey through the forest to a wide-open field. We will take the time to drop into the mindfulness of this serene natural journey and fully relax the body.

MeditationMindfulnessRelaxationAlignmentNatureBreathingAwarenessGroundingFocusExpansionGratitudeSpinal AlignmentNature ConnectionCircular BreathingSensory AwarenessEye FocusExpansion SensationsFieldsForestsForest VisualizationsVisualizations

Meet your Teacher

Rob Pross Wholeness

Enderby, BC, Canada

Meet your Teacher

Rob Pross Wholeness

Enderby, BC, Canada