
08:01
08:01
Root Chakra Activation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440
Enjoy this 8-minute Root Chakra activation to help you feel grounded. This practice will bring a gentle awareness to your breath and visualization to connect with Mother Earth. This simple practice will drop you into your root chakra, leaving you present and ready for the day!
Root ChakraMother EarthBody ScanGroundingSensory AwarenessSecurityTrustGrounding EnergySecurity And SafetyActivationsBreathingBreathing AwarenessPresenceVisualizations
Meet your Teacher

Rob Pross Wholeness
Enderby, BC, Canada
