Self Love Mantras

Take 5 minutes to hear all the amazing things about yourself. Know that you are so incredibly loved, so needed, and wanted in this world. Dive deep into yourself for 5 minutes, take time for the magnificent human you are!

Transcript

This is a Rob Cross Wholeness Meditation.

My body is beautiful.

My curves are my power.

My belly is full and keeps me grounded and conscious.

My hips move with the rhythm of my beat.

I am powerful.

My body is powerful.

My body is my power.

I hold myself with grace and power as I walk through life with ease.

My shoulders keep me upright and strong.

My spine is supportive of me keeping myself straight,

Strong,

Conscious,

And connected.

I am beautiful.

I am sexy.

I am sexy.

I look in the mirror and see the beauty within me.

As I hold myself strong and upright,

I can feel the power shooting out from my solar plexus.

My root chakra grounds me and keeps me connected.

I activate my energetic body in alignment with my physical body.

I am radiant.

My energy drips off of me.

I walk through life with grace and ease.

I am powerful.

I am conscious.

I am connected.

I am there is no other like me.

I am special.

I am whole.

I am perfect as I.

I smile back at myself and see the path I have walked.

I see the growth I have made because I am powerful.

My body holds me upright with strength and power because I am courageous.

I am beautiful.

My curves are my power.

My body holds my true essence.

My body holds my true essence.

I am powerful.

I am lovable.

I am love.

I am.

I embrace my energy.

I embrace my body and connect them together,

Stepping into my power.

I am powerful.

I am infinite.

I am.

I love me.

I love me.

Reviews

Truly beautiful and nourishing. Thank you and much love Rob 🙏❤️

Beautiful, perfect and exactly what I need to hear, as I continue to walk through my recovery from a lifelong eating disorder. 7 years free from E.D. behavior, the lingering residue from decades of sending myself messages of body hatred and the unhealed traumas that lay dormant underneath the “symptoms “ … this gets to the heart of it all in the simplest, most concise way. Thanks you.

Fabulous 🙏

Wow I love this so much, such beautifully put! My only critique is some of them are spoken a bit fast. But I loved it and will have it on repeat!