Mantras For Accepting Change

This 5-minute Mantra Meditation will help reduce the resistance to accepting change in your life. Play this track one time or a few times to imprint this into your subconscious mind. You are safe to change and create a life you have always wanted.

You got this!

Transcript

This is a Rob Ross wholeness meditation.

I embrace change.

Change allows me to grow.

I accept growth in my life.

The more I grow,

The more I change.

I move through life with ease and comfort.

Accepting change.

Change is my friend.

Change is my friend.

Change is safe.

I find safety within my own being.

This safety allows me to embrace change.

I find safety within my own being.

This safety allows me to embrace change.

I find safety within my own being.

This safety allows me to embrace change.

Change is safe.

I move through life with ease,

Grace,

And comfort within my own being.

I breathe through any discomfort of change,

Knowing that the future is mine.

I am the creator of I am the creator of my reality.

And by being the creator,

I open myself up to change.

I am safe to be in my body.

I am safe to experience change.

I am safe to be me.

Change is my friend.

Change wants to see me succeed.

The waves of life The waves of life open up a whole new dimension of accepting and embracing change.

I am safe in my being.

My body is a temple.

It holds me courageously.

It holds me tightly and comfortably.

No matter what change I go through,

I know that I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe.

I am safe in my body.

I am safe in this experience.

I am safe to experience change.

I am safe.

Change is safe.

I am present in the change.

I am here in the now.