The Resilience & Power Of Chakras

Are you experiencing anxiety? Is it hard to find your center at home or at work? Ready to transform old wounds into inner strength? Want to learn how to activate the chakras to support your growth? Everything in life is a form of energy, from the space in between physical matter to our thoughts, emotions, and our body. When we become overwhelmed by events in our life, our mind and body can go into conditioned patterns of fear and limiting beliefs. These patterns can make us feel stuck, keep us in the past, and block us from moving forward in our lives. We can get triggered by circumstances that have nothing to do with that original event. We might have a hard time manifesting what we really want in life, because those patterns, which live in our nervous system and body, have taken hold of our beliefs. Making it harder to change overtime, and harder to create and believe in positive mindsets. Resilience and Personal Power will teach you soulful strategies and transformation techniques that will help you feel more resilient and empowered. By learning how to become more intimate the energy and beliefs inside your sensory body, through the chakras, you will begin to finally shift those patterns that have shaped your world. The chakras, dating back to India between 1500 and 500 BC, are simply portals of energy that respond to our thoughts, feelings, and senses. They are energy centers that hold the impressions of events and beliefs that were formed long ago. This course will cover the main seven centers located along the spine which connect to the nervous and endocrine systems, and also connect our body to our mind and emotions, through the sensory system. When we tune into these centers, we can become more aware of the energy that is held there abd also activate those centers, as well as the mind of the body to support our healing and our personal growth. Each of the seven sessions will focus on a different energy center, as we travel along our spine, building on each chakra as we rise. Starting at the root you will learn how to ground your energy, then rise to find the home within you in the second center, then rise to transform your shadown in the third, then rise to activate the creative wisdom of your heart in the fourth, then rise to touch to your truth in the fifth, then rise to visualize your future in the sixth, and then rise to tune into your greater purpose in the seventh center of the crown chakra. By the end of the course, you will access the wisdom of your body and embody new ways to self-heal, cultivating new resources and developing positive mindsets that will help you create real change in your life. Whether you are a curious seeker who wants to be their best self or a future leader who wants to inspire and support others, join me for this unique journey in to the deeper parts of ourselves. Because the most important relationship we have is with our Selves, and the bravest thing we can do is learn how to self-heal. Let us empower ourselves and empower each other to live a brighter, healthier future.