Welcome to this journey,
Green lights in the forest.
Before we begin,
Find somewhere comfortable to sit or lie down,
Where you won't be disturbed for a while.
And allow yourself to fully arrive here today,
To settle.
Allowing whatever sensations you feel in your body to simply be there.
Softening your grip of it all.
Allowing whatever thoughts arise to simply rise and fall.
Allow your breath to be soft and gentle.
A natural breath in and out of your nose.
And I invite you to close your eyes,
Allowing your body to relax more fully,
To let go and prepare to explore.
We will be journeying through your inner world,
Connecting now in your mind's eye,
In your magical imagination,
Through your inner knowing,
To the feeling that you are standing on the edge of a vast beautiful forest,
Rich in shades of green,
As the sun sets.
And you simply sense yourself here,
The feeling of magic,
Of mystery arising from the land.
And a cascade of possibility flows through you.
Opening and opening your body even more,
As you surrender to this experience,
To this adventure.
You feel a connection,
A communication with the trees,
With the nature rustling nearby,
With the mountains in the distance.
A communication beyond words,
But through a subtle sensation.
There is a feeling that anything could happen,
And that some divine intelligence is leading you to explore,
To expand into some new experience.
And you follow this feeling as though you are being summoned.
Notice your body softening even more,
As though you are both heavy and grounded,
Yet somehow light and free,
Both energies dancing together within you and around you,
As though you are liquid energy,
And you are light,
And you are soil,
And you are air.
You are all things,
Flowing through all things.
Intelligence falls even more,
As you stand on the edge of this forest.
And as it does,
It's as though a pulse vibrates through the land and through you.
In the darker it becomes,
Your eyes and being adjust,
And you see before you in the distance,
Through the depths of the trees,
Beautiful green lights.
Dancing with this vibrant shade of green,
Sensing how it feels,
To you and through you.
It's as though these lights are somehow communicating with you.
Not with words,
Just sensations.
You watch them move,
And become still,
And move,
And then become still.
Like fireflies,
Or fairies.
You are not sure what they are.
Something else.
And it doesn't seem to matter anyway.
As your mind relaxes into simply being more and more present with this experience.
And you feel your heart expand.
Never Withered.
You feel a joy within expand.
And you begin to feel a pull,
A friendly pull,
Like an old friend calling your name in the distance.
A pull drawing your whole body towards these lights,
Deep into the forest.
And you follow this pull.
You feel as though you aren't just walking,
Maybe floating.
Floating and walking.
Many things at once,
Many ways of being at once.
The green lights become brighter,
More present and vibrant as you move closer.
They cast their healing green light on the trees and plants,
Emanating peace.
The ground like a bed of comforting green light.
The skies shimmering from rich dark blues into green.
And the trees,
They listen.
And the green lights,
They listen.
Here with you.
The lights begin to grow brighter and another pulse of energy moves through you.
And as they do,
They connect with something deep within you.
A place only you know,
On some level.
But perhaps have never visited before with this awareness.
And this light begins to swirl through you.
Gifting you something today,
Offering an opening of something today,
Or a softening and soothing of something today.
Whatever it is,
Is sacred to you.
Be here with these lights for a few moments now,
Allowing yourself this experience.
As you?
As the light does now.
You feel another pulse of energy move through you.
This time,
It's as though a settling of energy is happening within.
As the lights begin to fade and all of the energies slow down,
The lights begin to drift away.
You are left with a feeling of love and peace.
A surrender beyond time,
Beyond reason,
And space for reflection.
Knowing the essence of this encounter,
Of this experience,
Will reverberate through you in the coming days and weeks.
And you will continue to soften,
To exhale,
And to return to the silent inner knowing of the forest,
Of the lights,
Of the pulse.
Nurturing a sense of wonder within you.
Rest here for a few moments now,
Allowing yourself to root deep within your body,
Deep within your own mystery,
Noticing subtle shifts and releases you may be experiencing.
And when you hear the bell,
You can bring your attention back to the here and now and open your eyes.
The bell is invited.
The bell is invited.
The bell is invited.
