
34:46
34:46
40 Days Elul Practice: Mussar Mindfulness, Day 11 Of Elul
by The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
40 Days Elul Practice: Mussar Mindfulness by Rabbi Chasya Uriel Steinbauer | 30 minutes of teaching and guided meditation leading to silence. | Focus: honor, forgiveness, compassion |We are in the second week of practice, learning to forgive others close to us and asking for their forgiveness.
MindfulnessElulBreathingJudaismTeshuvaForgivenessSelf CareRelaxationCompassionEmotional ResilienceEmotional AwarenessSelf ReflectionGroundingSelf InquiryCommunityHebrewMusar MindfulnessDeep BreathingBody RelaxationSelf CompassionCommunity SupportGuided VisualizationsIntentionsJewish TraditionsVisualizationsWalking Meditations
Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
Ramat Yishai, Israel
Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
Ramat Yishai, Israel