Awakening: Torah Mussar Mindfulness: Bereishit/Genesis
29:02
29:02

Awakening: Torah Mussar Mindfulness: Bereishit/Genesis

by The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
217

Join our Founder & Director of The Institute for Holiness: Kehilat Mussar as we learn from the weekly Torah/Hebrew Bible parasha/portion, the first week being Bereishit/Genesis, where we learn from a Mussar Mindfulness practice to discover the soul-trait/middah of the portion that we can put into practice. Then we move into a guided sitting meditation on the teaching, with the focus on the breath as gift and anchor. 30 minutes. All are welcome.

AwakeningTorahMusarMindfulnessBereishitGenesisHebrew BibleSoul RecognitionGiftsResponsibilitySelf CareCommunityBreathingBody ScanSelf EsteemJewish MeditationMindful BreathingAnchorsGuided MeditationsIntentionsJudaismMeditationShepherdingShepherd MetaphorsSilent Meditations

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel

Meet your Teacher

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

Ramat Yishai, Israel