Feel Better Now

This meditation allows the listener to identify any difficult emotions and/or sensations in the body and soften into them, feeling better now. You can expect to feel relief from emotions or sensations that are weighing heavily on you. This meditation is beneficial for people suffering from chronic pain, anxiety, fatigue, or simply feeling the weight of being human.

Ricko Hill: Executive Producer
Ben Thomas: Music Compose

Reviews

Love the focus on releasing and accepting difficult emotions and fears, releasing what no longer serves you. Very soothing.