Heartfelt Nidra For Late Winter

A simple heartfelt nidra inviting in loving care and acknowledgment to soothe and enfold us. Connecting with the heart, offering calm, refuge and safety, with space for tuning in/sankalpa

Recorded live in class, generally quiet, one client coughs towards the end.
Offered with gratitude x

Reviews

Thank you 🙏 Your nidras are excellent for bringing about a sense of nurture and comfort. Much appreciated.

Blessed, thank you for this blissful practice💕