19:40

Winter Nidra - Inspired By Nature Inviting Us Home To Rest Deeply

Name: Winter Nidra - Inspired By Nature Inviting Us Home To Rest Deeply
Uploaded: 2020-02-03T18:54:29.000Z
Duration: 19 min 40 s
Channel: Lucie Potter
Description: A spoken nidra inspired by winter here in Scotland, a time to tune in and listen, to come home to ourselves. A precious space to offer ourselves to rest deeply so we can shore up inner strength. Ends with sansula (thumb piano).

by Lucie Potter

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A spoken nidra inspired by winter here in Scotland, a time to tune in and listen, to come home to ourselves. A precious space to offer ourselves to rest deeply so we can shore up inner strength. Ends with sansula (thumb piano).

Winter Nidra Rest Scotland Listening Inner Strength Body Scan Grounding Self Compassion Yoga Nidra Affirmations Breathing Breathing Awareness Sansulas Seasons Seasonal Meditations Tuning In Visualizations

Meet your Teacher

Lucie Potter

Glasgow City, United Kingdom

Meet your Teacher

Lucie Potter

Glasgow City, United Kingdom

© 2026 Lucie Potter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.