12:41

Powerful Nature Nidra To Nourish & Soothe

Name: Powerful Nature Nidra To Nourish & Soothe
Uploaded: 2020-10-07T17:23:54.000Z
Duration: 12 min 41 s
Channel: Lucie Potter
Description: A simple yet powerful guided relaxation to enhance a positive connection with ourselves through our connection with nature. Excellent for soothing away stress, enabling relaxation and deep rest or sleep. Ends with a recital of Mary Oliver's poem, Wild Geese. Make sure you will not be disturbed, get yourself comfy, cosy, and enjoy.

by Lucie Potter

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

574

A simple yet powerful guided relaxation to enhance a positive connection with ourselves through our connection with nature. Excellent for soothing away stress, enabling relaxation and deep rest or sleep. Ends with a recital of Mary Oliver's poem, Wild Geese. Make sure you will not be disturbed, get yourself comfy, cosy, and enjoy.

Relaxation Sleep Nature Nidra Soothing Stress Deep Rest Poetry Shavasana Body Scan Self Acceptance Self Nourishment Movement Awareness Charles Pose Poetry Integration Nature Visualizations Visualizations

Meet your Teacher

Lucie Potter

Glasgow City, United Kingdom

Meet your Teacher

Lucie Potter

Glasgow City, United Kingdom

© 2026 Lucie Potter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.