Let's begin by settling in.
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Allowing your breath to assist you in fully arriving in this sacred moment of pure awareness.
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Pure presence.
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Nothing to achieve.
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Just allow yourself to receive your own breath.
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And as you exhale,
Notice that precious breath of light begins to create a sacred cocoon of light around you.
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As you inhale,
Every atom,
Every cell becomes illuminated as pure light.
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Every exhale allows that light to expand from your body and envelop the space around you.
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Inhaling,
Watching the light within shimmer and glow.
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Exhaling,
Observing a sacred cocoon of your own breath enveloping you.
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Notice this light is as cozy or as vast as you wish it to be.
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Just breathe as one inside your own sacred field of light.
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On the next deep inhale,
Feel that light expand into the heart of mother earth.
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And simultaneously,
Feel that light as one with the heart of the source of your highest consciousness.
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As we breathe now,
We are going to silently state our intention.
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To journey to a power place.
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To meet with the spirit of the wisdom of the butterflies.
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To receive insight and guidance at this time.
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And we'll say that intention two more times.
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To journey to a power place.
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To meet with the spirit of the wisdom of the butterflies.
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To receive insight and guidance at this time.
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And lastly,
I state my intention to journey to a power place.
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To meet with the spirit of the wisdom of the butterflies.
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To receive insight and guidance at this time.
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As you breathe,
Become aware of your heart center.
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And begin to notice a path of brilliant rainbow prism light emerges.
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Notice the path.
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What does it look like.
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What does it feel like.
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What else do you sense.
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As you gently move down the path,
Notice up ahead,
Not too far,
Is a beautiful tree.
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What kind of tree is it.
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As you arrive at the tree,
You notice a hole somewhere in the trunk of the tree.
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But it's clearly more than just a hole.
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It's a portal to your power place.
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As you stand before it,
You see that this portal is large enough to allow for you to enter through it.
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If you wish,
Enter the portal of the tree.
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As you inhale,
You allow the portal to bring you on the breath to your power place.
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Notice as you exhale,
You are on the other side of the portal.
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What does your power place look like.
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What does it feel like.
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Perhaps you notice a sacred ring of light encircle your power place.
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From the center of your power place,
Invite the spirit of the wisdom of the butterflies to make themselves known.
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Keep in mind you may hear,
Feel,
Or smell them before seeing them.
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You will have a few moments to commune with this sacred guide.
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You can ask,
What is your medicine for me at this time.
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Your guidance.
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You may wish to ask,
What do you have to teach or offer me.
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You may also wish to ask,
What can I do when back in ordinary reality to more easily trust,
Surrender to,
And allow for my own process of transformation.
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If you have any other questions,
You may ask them now.
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Or you may simply wish to ask,
Is there anything else you wish for me to know.
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And now it is time to return.
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Thank your guide.
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Notice how they say goodbye.
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Any gestures,
Offerings,
Any blessings they extend.
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Beautiful.
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Now it is time to find your way back through the portal.
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Inhale deep.
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And exhale as you arrive on the other side of the tree.
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Notice the path.
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And follow that path of rainbow prism light.
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All the way back.
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Into your precious heart.
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As you breathe.
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Noticing your cocoon of light growing brighter.
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As it gently bathes your whole being.
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Rest in the light of your divine essence for a few sacred moments.
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And now we will allow this sacred cocoon of light to gently diminish in scale and frequency to just outside our physical body.
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Our auric field.
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And allowing that light to shine through you at exactly the level and frequency that most easily allows you to integrate and harmonize all that was received.
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And simultaneously allows you to feel fully grounded and centered in your physical body on this earth.
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Begin to notice the body where it meets the surface you are resting on.
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Notice the fingers and toes.
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If going into sleep,
Just release into peace the peace of your own being.
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If going on with your day.
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Begin to gently wiggle those precious fingers.
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Those precious toes.
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And take some nice deep breaths.
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And breathe your sacred light into the world.
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And many,
Many blessings
