19:02

Love & Blessings In All Directions

by Maura Cunningham

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.1k

If you make time for anything today, make time to re-member yourself in Love. Rest and Restore in the love of mother earth and in the source of Love itself. Fill yourself with the blessings of love until you overflow with love and you know for certain, Love is all you are. This meditation can be done in the morning to set your vibration for the day ahead or at bedtime, to fall into peaceful sleep and dream away in the heart of love.

LoveBlessingsMother EarthBedtimeSleepHeartAlignmentChakrasOnenessBreathingGratitudeSpine AlignmentHeart OpeningEarth ConnectionDeep BreathingCosmic ConnectionColor VisualizationsCosmosLight VisualizationsMorningsSource Of LoveVisualizationsChakra Alignment

Transcript

Let's begin by settling in,

Finding ourselves in a nice comfortable position that allows the spine to be straight,

Allows the heart to be open.

Begin by taking some nice deep breaths at your own pace,

Allowing that gentle inhale of breath to assist you in fully arriving in this moment,

And allowing that gentle exhale to take with it everything that no longer serves you.

Just giving each inhale permission to fill you with the light of your divine essence,

And each exhale permission to dissolve all that's no longer serving you.

Beautiful.

And as you fill with the light of your divine essence,

Feeling that next inhale of breath expand down through the base of the spine,

And as you exhale follow that light of the breath just like the trunk of a tree descending deep into the heart of Mother Earth.

And as you near that sacred heart center of Mother Earth,

Gently extending your roots of light to merge and become one with this infinitely loving,

Infinitely creative,

Infinitely supportive heart center of the consciousness of Mother Earth.

Take a moment to share with the consciousness of Mother Earth something you feel blessed by,

Something you are grateful for,

That is specific to the Earth itself.

It could be something as simple as flowers,

Could be the ocean,

Any ocean,

Could be mountain energy,

Could be the miracle of fruit growing on trees.

Just take a moment to share with this ever loving,

Ever giving consciousness something specific to the Earth that you are grateful for.

As you bless her with your gratitude and appreciation,

Feel her receive these blessings.

Beautiful.

Now take a moment to receive from Mother Earth a message of how she is blessed by you.

Just listen and notice what she shares with you as your unique soul's blessing to Mother Earth.

Blessing Ac questioning emptiness and Patienten Beautiful Now bring these blessings up through the beautiful web of light that is the root structure of all of nature.

Feel those blessings washing up through all the living organisms,

Through all the layers of Mother Earth,

Through all the layers of your being,

Through your physical body,

Through your mental body,

Through your emotional body.

Feel these blessings radiating through your subtle body,

Through the space around you,

Through the air above you.

Feeling these blessings ascending into the sky,

Through the stars and cosmos,

Into the source of your highest consciousness,

The heart of the source of love itself.

As you rest in the heart of the source of love,

Take a few moments to communicate with the source of love,

Sharing any way you feel blessed by love's existence.

As you feel the source of love,

Receive your gratitude and blessings.

The grace of how love has blessed you.

Feeling that love inside you growing brighter and stronger as the source of love itself cannot help but reciprocate these blessings.

Finally allow the source of love to share with you how love itself is blessed by you.

And now,

Infused with love in all its radiance,

Feeling yourself become so full with the light of love.

This love begins to rain down through the cosmos,

Lighting up each star,

Lighting up the Earth's atmosphere,

Sending a gentle rain of love through all living beings,

All aspects of Mother Earth,

All her creatures,

All of her sacred spaces,

Every molecule in existence on planet Earth,

Filled with the light of the source of love.

And as this light nears your auric field,

Feeling that path of light pouring into that sacred crown chakra,

Feeling that violet light of the crown shimmer and glow as your crown center of oneness radiates in harmony with the source of love.

No separation,

Only light,

Only love in the very crown of your being.

And as you breathe,

Feeling that love pouring into that third eye center,

The seat of the intuition,

Feeling this indigo light fill the space as your third eye is harmonized to your all-knowing,

All-seeing eye of divine oneness with love as love.

And feeling that light gently flowing through those sacred ear chakras,

A beautiful teal light as these sacred ears are harmonized to the ear of divine love.

And feeling that light washing through the sacred throat chakra,

Your center of truth,

Allowing that vast sky blue to shine here now as your truth is one with the source of truth,

The source of love.

And feeling that light washing through that sacred heart center,

A vast spring green as your heart is harmonized to the heart of love itself,

At one with love,

At ease in the flow of love.

And allowing that light to pour into the solar plexus,

Feeling that golden light shining in your center of will,

Power,

And commitment to your soul's purpose in this body,

On this earth,

At one with the source of love,

The only power,

Pure love.

And feeling that light descending through the sex organs,

Your sacred center of creativity,

Pleasure and self-identity,

And as this sacred space fills with the glowing orange light of your oneness with pure joy,

Pure love,

Your true identity,

Allowing the space to simply shine.

And at last,

Feeling the light of the source of love gently resting in the very root of your being,

Your center of security and foundation at the very base of the spine,

Filling with a beautiful glowing ruby red light that sings in harmony with the ruby red light in the heart of Mother Earth.

Allowing your center of security and foundation to be at one with the flow of love,

From the source of love,

As the source of love,

And always supported by the loving heart of Mother Earth.

And as you rest divinely rooted,

As one with the blessings and love of Mother Earth,

As one with the blessings and love of the very source of love,

Rest here as long as you wish.

And whenever you are ready,

Either drifting off to sleep or opening your eyes and sharing this love with all you meet.

May it be so.

Meet your Teacher

Maura CunninghamBoston, MA, USA

4.8 (617)

Recent Reviews

Lauren

August 16, 2024

That was just what I needed to start my day. A very peaceful and calm welcoming into the new day. Especially after some tension and hectic energy yesterday. Thank you for this wonderful share!

Pavel

February 29, 2024

Thank you so much. It was perfect to listen to after my bad dream

Judy

February 5, 2024

Just loved this little reminder of, and gathering of, love all around. I am so blessed. Blessings back to you. Will share on Valentine's Day. Thank you! Namaste ๐ŸŒบ๐Ÿ™๐ŸŒบ

Becky

January 14, 2024

Beautiful thank you so much. I'll revisit this often ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผโœจ

Doreen

December 29, 2023

That was so beautiful, just what I needed. A thousand thanks! โœจ

Dan

December 16, 2023

That was really powerful.. A really good two way connection to all encompassing love! Thank you.. grateful for this....

Donna

October 30, 2023

This was beautiful Very soothing and helpful Thank you ๐Ÿ˜Š

Lisa

September 17, 2023

Nice voice. I need to listen again as I fell asleepโฃ๏ธ

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ยฉ 2026 Maura Cunningham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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