Abend- und Einschlafmeditationen 🌙💤

Nina Lehmann
3 people saved this playlist

Hier findest du eine Auswahl meiner Abend- und Einschlafmeditationen mit unterschiedlichen Längen. Suche dir hiervon die Meditationen aus, die dir gut tun! #Schlaf #einschlafen #SchlafstÜrung #Schlafmeditation #Einschlafmeditation #Nacht

Abendmeditation – Sanft einschlafen und loslassen

8 min • Nina Lehmann

Abendmeditation – Frieden mit dem Tag schließen

7 min • Nina Lehmann

Abendmeditation fĂźr tiefen und erholsamen Schlaf

22 min • Nina Lehmann

Abendruhe (1 Min)

1 min • Nina Lehmann

Abendmeditation – Beruhigung für dein Nervensystem

6 min • Nina Lehmann

2-Min. Abendritual fĂźr Entspannung & Dankbarkeit

1 min • Nina Lehmann

Abendmeditation – Sanft in den Schlaf gleiten

9 min • Nina Lehmann

Affirmationen zum Einschlafen (mit Du-Botschaft)

17 min • Nina Lehmann

Affirmationen fĂźr tiefen Schlaf (8 Std.)

487 min • Nina Lehmann

Affirmationen fĂźr erholsamen Schlaf (Einschlafaffirmationen)

18 min • Nina Lehmann

Einschlaf-Affirmationen fĂźr erholsamen Schlaf (8 Std.)

495 min • Nina Lehmann

Abendmeditation – Autogenes Training zum Einschlafen

7 min • Nina Lehmann

Abendmeditation – Sorgen loslassen und einschlafen

7 min • Nina Lehmann

Abendmeditation - Ruhig einschlafen und loslassen

488 min • Nina Lehmann

Abendmeditation – Sanft umhüllt einschlafen

6 min • Nina Lehmann

Den Tag ideal nacherleben (Abendmeditation)

19 min • Nina Lehmann

Abendliche Meditation zur Einstimmung auf Weihnachten

14 min • Nina Lehmann

Abendmeditation - Dankbarkeit und Entspannung

9 min • Nina Lehmann

Abendmeditation – Gedankenkarussell stoppen und einschlafen

7 min • Nina Lehmann

Abendmeditation fĂźr tiefen und erholsamen Schlaf geflĂźstert

22 min • Nina Lehmann

Abendmeditation – Frieden schließen mit dem Wachsein

6 min • Nina Lehmann

Autogenes Training fĂźr erholsamen Schlaf

14 min • Nina Lehmann

Sanft in den Schlaf gleiten (Schlafmeditation)

9 min • Nina Lehmann

Sanft in die Nacht gleiten | Einschlafmeditation

11 min • Nina Lehmann

Gute-Nacht-Meditation: Sanft in den Schlaf gleiten

12 min • Nina Lehmann

Abendmeditation - Sanft in die Nacht gleiten

12 min • Nina Lehmann

Schlafmeditation - Den Tag sanft beenden

9 min • Nina Lehmann

Einschlafmeditation fĂźr tiefen Schlaf

12 min • Nina Lehmann

Einschlafmeditation FĂźr Erholsamen Schlaf

10 min • Nina Lehmann

Einschlafmeditation FĂźr Ruhigen Schlaf

8 min • Nina Lehmann

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