The world's largest library of free guided meditations

Endlich schlafen

Insight Timer Deutsch

Unsere #Schlaf #Favoriten an einem Ort: Die besten #Meditationen f眉r deine erholsame #Nacht 馃寵馃挮馃獝

158 people saved this playlist

Einschlafen & Durchschlafen | Meditation

60 min 路 Thomas Andres

Wieder einschlafen

50 min 路 Petra Hess

Einfach entspannt einschlafen...

45 min 路 Patrick Lynen

Einschlaf Meditation

42 min 路 Alexandra Matthes

Einschlafen & Durchschlafen II

74 min 路 Thomas Andres

Heil-Meditation zum Einschlafen

30 min 路 Kathrin Rottmann

Angst- & sorgenfrei einschlafen

90 min 路 Anika Henkelmann

Gute Nacht: Gef眉hrte Meditation zum Einschlafen

33 min 路 Fr枚hlich Leben von Gian-Felice

Gef眉hrte Einschlafmeditation mit Binauralen Beats 432 HZ

59 min 路 Jan von Wille

Einschlaf-Meditation bei innerer Unruhe

18 min 路 Yousef Hammoudah

Gef眉hrte Meditation zum Einschlafen | Tiefenentspannung f眉r deinen K枚rper und deine Seele

29 min 路 Franziska Behlert

Gelassen in den Tiefschlaf

38 min 路 Gerald Blomeyer

Mentale Blockaden l枚sen: Einschlafmeditation

49 min 路 Patrick Lynen

Meditation f眉r einen erholsamen Schlaf

33 min 路 Dominik Kavallar

GESUNDER SCHLAF | Meditation

43 min 路 Stefan Sebath

Abendmeditation -Schlaf gut

18 min 路 Denise M鈥橞aye

Schlaf Gut (Piano)

1 min 路 Vega Hexa

Endlich Entspannt Einschlafen und Loslassen

20 min 路 Meditationskunst

Schlaf Meditation mit binauralen Kl盲ngen

13 min 路 Blanche Kraft

Meditation am Abend f眉r ein friedliches Einschlafen

15 min 路 Generation Achtsamkeit

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you鈥檙e feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha鈥檚 Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app